Late Night at the Park

Last night we had a great workout. Dustin Coffman from IU strength and conditioning was in working with the kids. He walked us through some manual resistance training that was made famous by the Penn State football program. We had some great coaches versus players pickup games. It was a good time. It’s nights like these that we had in mind when we drew up the plans for this year. Lil Mike Saunders came by after the first grade game and still in uniform went to work.

The players made their plans for strength and vertical work on the SuperCat and took home their EAS protein. We now have EAS post workout drinks at Progeny Park. This is part of the nutrition program that we have been working on.

We’re looking forward to a great July.

Keep working hard.